Tustin >The Perfect Workout Tustin
I LOVE working out at The Perfect Workout! I am so much stronger, my body isn't so flabby, I have more endurance for everyday! Jody and Nicole are so encouraging as I workout and push me just enough. I recommend that if you can get there, do it!
I started training with Nicole at The Perfect Workout once a week for the past 3 months and I'm excited. I feel great after each workout. I noticed incredible results all over my body. Though I haven't lost much weight on the scale, I have lost 3 inches on my waist and I feel more toned all over my body. Even my cellulite is reduced and is less obvious, something that I haven't achieved in the past, no matter what workout I tried. I definitely recommend The Perfect Workout!
The Perfect Workout is just what the
name says - perfect!
I never got the same results going three times or more to a traditional gym that I get from just one 20 minute Perfect Workout a week. The atmosphere is personal & professional; there are no distractions so you can just focus on your workout. Nicole and Jodi keep you motivated and make sure all exercises are performed correctly. I've been a client for more than a year and don't plan on stopping!
The Perfect Workout proves that being 85 years old is not an excuse to avoid exercise! I have a heap of injuries - a torn meniscus, a bad shoulder, and my left arm is extremely weak, especially my hand, due to arthritis. When I first started several months ago I fatigued so easily. Now, I feel my strength returning to my whole body - arms, legs, and core. My physical therapist has even released me from my hand-strengthening exercises. I can go up stairs easier, I can carry my groceries, and I feel 100% better. I suggest you try it too!
When I started the Perfect Workout I had no weight loss goals; I wanted to regain the functionality of my body. It was almost impossible for me to get up from the floor. My legs and back were so weak it was hard to walk or stand for long, and I felt my sense of balance starting to wane. It didn t take long before I could feel my strength returning to me, especially in my legs. Overall, my muscle tone, my strength, my energy and my feeling of well-being have increased significantly. I feel confident walking up a flight of stairs again!! I highly recommend The Perfect Workout to anyone wanting to get their body back!
I am in my 70's and have a history of low back and neck issues, have had a hip replacement, frequently get tension migraines, and I also have scoliosis and Hashimoto's disease. I first tried The Perfect Workout in April of 2011 but was hesitant to commit. Almost a year and a half later, I found myself in even worse shape and unhappier than ever with my body. I decided to commit this time! After just three months I have significantly less tension in my neck, have less back pain, and feel so much stronger going up stairs. It is easier to walk on the treadmill now and I can put my check-in luggage in the overhead compartment on my own! Overall, I feel stronger and can feel my arms and legs getting firmer. Without a trainer I would have never known the correct form or technique or even where to start! Definitely recommend the Tustin studio at The Perfect Workout!!!
The Perfect Workout is the best workout that I have ever done. In 20 minutes two days a week I get a full body workout and I feel real good after each session. My personal trainer Nicole is very professional and strives to help me reach my goals. I have been working out here for almost a year and a half and I love it. I have toned up everywhere, lost about 10 pounds, 10 inches and have gained strength and bone health. My clothes feel better and over all I feel great. I cant imagine doing any other form of exercise and look forward to my training twice a week. I highly recommend this to everyone.
I am not a patient person, and I know that there are no quick fixes to anything, but The Perfect Workout is pretty quick! I was diagnosed with MS 25 years ago and have been using a cane to get around. Finally, I decided to do something about it. I began slow-motion strength training in July 2011 and already felt stronger and more energetic after just a few sessions. Now, after more than a year, I feel terrific! I have been able to cope with the fatigue that comes with MS as well as improve my balance. I have gone from 90 pounds to 230 pounds on the leg press! I've also lost over 10 pounds and love the changes all over my body!! I can't say enough wonderful things about TPW - I tell everyone about it!!
I started training at The Perfect Workout in the fall of 2011. Since then, I have dropped from a size 12 to a size 8 and am on track to be in a size 6 soon! In the past I have always had plenty of excuses not to work out - as a nurse I work long hours and am exhausted after a shift. However, after my workouts I feel energized and less stressed. Strength training has also greatly improved my strength - I can carry around my 40 pound daughter easily now, which is something I was unable to do previously. I also recently took up surfing and have noticed a great deal more strength in my legs. One of the things I love most are all the compliments I get on how good I look! Thank you Perfect Workout!
The Perfect Workout is the very best
strength training program I have ever experienced. What attracted me to this is that it only takes 20 minutes 2 times per week and I don't know who couldn't fit this in their schedule. The results I have gotten from this program are amazing!
My upper body is stronger than it has ever been and I no longer injure my back when I lift things like before. I have lost 10 lbs and 11 inches along with my body fat being lower than it has ever been. I look stronger and I feel stronger.
Nicole at the Tustin studio is my personal trainer and I couldn't do this and get these results without her. She is the perfect coach and knows just when to push you safely and effectively. I don't have to worry about injuries. Nicole is why I keep coming back!
You must check this out it is worth it!!!
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