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November 12, 2012
Make sure you eat within 30 minutes of waking, you will kick start your metabolism and start burning fat!
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August 01, 2011
back into my splits (after 30+ years) took time, patience. When I began training for my dance routine I knew I had a long way to go. At that time I could barely do 6 regular push-ups and my core strength was pretty sad. With my Fitness Success coaches help, I worked very hard to accomplish the one-arm and triceps pushups. Getting back into my splits (after 30+ years) took time, patience and consistent stretching.
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July 28, 2011
They always make you feel like you can do anything.. I really enjoy the gym. Everyone is great always willing to help. They always make you feel like you can do anything. I never thought I would have fun working out.
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July 27, 2011
I really love the work outs & positive feedback that I get!. I really love the work outs & positive feedback that I get!
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July 26, 2011
I really like & appreciate how the trainers take the time. 5 stars!! I really like & appreciate how the trainers take the time to work with you & make sure you get a full workout.
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July 25, 2011
Wow!! I felt great afterwards and looked forward to more. Cathy, our instructor, was very nice and informed me that I should pace myself the first time out and not worry about keeping up with the others. I loved it!!! Wow!! I felt great afterwards and looked forward to more. As the weeks went by my scale was not moving, but Cathy kept telling me I should go and get measured. So I went to see Cynthia and found out that I had lost 9.5 inches and 4% body fat in just 4 weeks. I was very excited, shocked and motivated to keep going. I decided to throw away my scale and just go by how I felt and how my clothes fit. This was hard for me as I weighed myself every day. The classes have a great group of ladies who make you feel very welcome. The instructors are wonderful and give you encouragement all of the time. Thank you Fitness Success you have made exercising fun and exciting.
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Heart
July 19, 2011
recommend Yorba LInda Fitness Success to anyone who is commi. I would highly recommend Yorba LInda Fitness Success to anyone who is committed to improving their health and fitness
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July 18, 2011
summed up my strengths and weaknesses all in one session.. My goal was not to just lose 15 pounds, but to get toned and fit. For the first time in my life, I agreed to try out a personal trainer to see if that route would work for me. Arlene Imperial was suggested to me as the personal trainer who can help me reach my goals. She was exactly what I needed. She summed up my strengths and weaknesses all in one session. She put me on a manageable training plan and never made me feel like a failure. Arlene knows when to intensify my sessions and when to ease up. She also keeps me motivated. I am never bored, that
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